Meatless Monday Breakfast

February 12, 2018 8:09 am Published by | Leave your thoughts

Healthy Breakfast
 

My favorite breakfast is quick cook steel cut oats topped with honey and berries for breakfast. Oatmeal is more than just a “carb” it’s a whole grain that is low on fat and calories, and contains fiber, protein and iron to helps keep you full for longer. It also helps lower cholesterol and promotes weight loss. #meatlessmonday #breakfast #lowfat #highfiber #healthyeating #glutenfree #plantstrong #plantbased

 

Healthy Breakfast

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This post was written by Jamie

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